Practice – What it is and How to use it

Practice – What it is and How to use it

Many posts in this blog refer to Practice… but what is it?

Practice is by definition repeating an action again and again to improve performance or achieve a desired result. 

Practice allows us to build capacity and competence.

In coaching, practice is often used to change a habit or shift behaviour. Practice can change your life, shifting how you live and engage with the world.

In designing practices you need consider two things: